Garmin Forerunner 245 Music

$349.99

You do the activity. Garmin Forerunner 245 Music does the thinking. With music streaming, GPS and advanced training features, it lets you keep moving to the music without lugging your...

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Description

You do the activity. Garmin Forerunner 245 Music does the thinking. With music streaming, GPS and advanced training features, it lets you keep moving to the music without lugging your phone along.

Features

It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals
Easily store and play up to 500 songs on your watch, and connect with Bluetooth® headphones (not included) for phone-free listening
Sync your playlists from selected music streaming services to put your songs on your wrist when paired with a compatible smartphone (may require premium subscription)
Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compatible smartphone
Incident Detection alerts your emergency contacts automatically in the event of certain incidents (e.g., bike crash, collapse during a run); paired smartphone required
Watch evaluates your training status to indicate if you're undertraining or overdoing it
Additional performance-monitoring features include VO2 max, training load focus, recovery time, aerobic and anaerobic training effect, as well as an improved race predictor
Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connect™ online fitness community
Health-monitoring tools include wrist-based heart rate, all-day stress tracking, Body Battery™ energy monitor, sleep analysis and more
Wrist-based pulse oximeter is a non-medical device that provides your estimated blood oxygen saturation level—useful when adjusting to higher altitudes
Pair with Running Dynamics Pod or HRM-Run/Tri™ monitors (not included) for advanced running dynamics like ground contact time balance, stride length, vertical ratio and more
Connected features: smart notifications for calls and texts, automatic uploads to Garmin Connect™, LiveTrack, and the ability to control and play music on your phone
Preloaded sports apps like running, cycling, pool swimming, indoor track, treadmill, elliptical, yoga and more
Customize with free watch faces, apps, widgets and data fields from the Garmin Connect IQ™ store
Battery life: up to 7 days in smartwatch mode; up to 6 hrs. in GPS mode with music

Technical Specs

Best Use	Running
Average Battery Life	Smartwatch mode: 7 days; GPS mode with music: 6 hrs.
Battery Type	Lithium Ion
Display Size	1.2 inches
Illumination	Backlight
Altimeter	No
Compass	Yes
GPS/Satellite Detectable	Yes
HRM Included/Integrated	Yes
Heart Rate Sensor Type	Wrist-based
Average Heart Rate	Yes
Pulse Oximeter	Yes
Heart Rate Target Zone(s)	Yes
VO2 Max Estimate	Yes
Recovery Advising	Yes
Tracks Steps	Yes
Pedometer Type	Digital 3-axis Accelerometer
Pace Alert	Yes
Interval Training	Yes
Tracks Calories Burned	Yes
Water-Resistant Depth	50 meters
Stroke Recognition	Yes
Sleep Tracking	Yes
Alarm	Yes
Time Display	Yes
Stopwatch	Yes
Programmable Routes	Yes
Customization	Apps, Widgets, Data Fields, Watch Faces
Smart Device Notifications	Yes
Data Exchange	ANT+
Compatible Fitness Accessories	Heart Rate Monitor, Cadence Sensor
Gender	Unisex
Sustainability	Contains recycled materials